Weigh In record (no journal entry) for 09 March 2018
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 40.59g | Prot: 36.02g | Carbs: 123.29g.
Breakfast: Schwartau Himbeer Gelee nach Hausfrauenart, REWE Beste Wahl Chia Sandwich. Lunch: Schmälzle Sahneleberwurst Streich-Minis, Gekochtes Ei, Marten Salametti Geflügel, Babybel Mini Babybel, REWE Beste Wahl Chia Sandwich, Aldi Snack Paprika, Almette Schnittlauch, Cocktailtomaten. Dinner: Leimer Backerbsen, Landvogt Faden-Nester, Harvest Basket Kroketten. Snacks/Other: Erdbeeren. more...
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2817 kcal
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Exercise:
Standing - 4 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 4 hours, Sitting - 8 hours. more...
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Losing 1.4 kg a Week
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Merielle992's Weight History
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