BlackUnicorn's Journal, 16 Jun 12

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Weigh In record (no journal entry) for 16 June 2012

105 kg Lost so far: 18 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2012:

1848 kcal

Fat: 42.93g | Prot: 95.65g | Carbs: 279.58g. Breakfast: Flan Choco. Lunch: Rindssaftplätzli, Apfel, Instant Noodel Soup Curry. Dinner: Süßkirschen, Apfel, Gruyère Ementaler Reibkäse, Spätzli. more...

3310 kcal

Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...

Losing 4.2 kg a Week

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BlackUnicorn's Weight History

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BlackUnicorn's Journal, 16 Jun 12

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BlackUnicorn's Weight History