memoligna's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

57.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

401 kcal

Fat: 5.34g | Prot: 9.51g | Carbs: 88.47g. Breakfast: Succo di Limone, Sant'Anna Acqua Naturale, Biscotto Integrale, Caffè (dalla Moca). Lunch: Caffè (dalla Moca), OK Bio Gallette di Mais, Zucchine Cotte, Carote Cotte, Riso Basmati (Cotto). Snacks/Other: Kiwi, Del Monte Ananas. more...

354 kcal

Exercise: Body Pump - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 2.1 kg a Week

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memoligna's Weight History

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memoligna's Journal, 09 Mar 18

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memoligna's Weight History