Weigh In record (no journal entry) for 09 March 2018
|
137.1 kg
Lost so far: 25.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 47.58g | Prot: 117.43g | Carbs: 87.71g.
Breakfast: Kaffee, Haubis Eiweißweckerl TIGT. Lunch: Faschierte Laibchen, Grüner Blattsalat, Zwiebeln, Gurkensalat, Linsensalat. Dinner: Schärdinger Geheimratskäse Leicht, Schärdinger Landfrischkäse Natur Laktosefrei. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|