Weigh In record (no journal entry) for 09 March 2018
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72.3 kg
Lost so far: 25.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 44.77g | Prot: 130.58g | Carbs: 145.27g.
Breakfast: Kaffee, Gut & Günstig H-Milch 0,3%, Hausrezept Müsliriegel A La Tine, TiP Magerquark. Lunch: Schär Ciabatta Gluten Free, Myprotein Erdnussbutter. Dinner: Putenbrust Fleisch, Seitenbacher Klare Suppe, Brokkoli. Snacks/Other: Mein Q Quarkcreme Protein Vanille, ViO Vio Bio Limo Leicht, Hausrezept Müsliriegel A La Tine, Layenberger Low Carb Riegel Schoko-Nuss. more...
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Losing 2.5 kg a Week
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tine2705's Weight History
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