Weigh In record (no journal entry) for 09 March 2018
|
87.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 100.08g | Prot: 194.82g | Carbs: 16.84g.
Lunch: Mestemacher Eiweißbrot, Halbes Hähnchen. Dinner: Halbes Hähnchen. Snacks/Other: Gurke (mit Schale). more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WaldeLange's Weight History
|