Weigh In record (no journal entry) for 09 March 2018
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98.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 69.47g | Prot: 86.33g | Carbs: 236.71g.
Breakfast: Schwarz Kirsch Fruchtaufstrich, Kaffee mit Milch, Mischbrot, Butter, Frisch Gepresster Orangensaft. Lunch: Ei, Weizenbrötchen, Butter, Schlagsahne, Milsani Creme Fraiche, Milbona Saure Sahne, Linessa Katenschinken, Kartoffeln. Dinner: Vierwälder Harzer Minis, Aldi Blütenhonig Cremig, Leichter Genuss Körniger Frischkäse, Roi De Trefle Brie, Dulano Geflügel-Leberwurst Fein, Butter, Bauernbrot. more...
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Losing 2.1 kg a Week
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Seifenhase's Weight History
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