Weigh In record (no journal entry) for 09 March 2018
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 56.42g | Prot: 70.42g | Carbs: 202.99g.
Breakfast: Exquisa Quark Genuss Pfirsich-Maracuja, Dinkelbrötchen. Lunch: Salatgurke, Kohlrabi, Dinkelbrötchen, Ja! Hähnchenbrustfilet. Dinner: Grafschafter Mehrkorn-Toastbrötchen, Tomaten, Florette Rucola, Ei, Rapsöl, Rote Paprika, Freshona Champignons I. Wahl, Scheiben. Snacks/Other: Sondey Butterkeks, Erdbeeren, Banane. more...
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Losing 0.1 kg a Week
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sandraa78's Weight History
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