SvetlanaNFomina's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

80.5 kg Lost so far: 7.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

1010 kcal

Fat: 40.71g | Prot: 51.01g | Carbs: 110.15g. Breakfast: Микоян Сервелат Московский, Микоян Колбаса Ветчинная, Хлеб Черный, Кофе с Сахаром. Lunch: Пирожок с Мясом, Кофе с Сахаром, Борщ с Курицей, Хлеб Черный, Приготовленная Квашеная Капуста. Dinner: Prodgreen Диетическая Пицца с Ветчиной и Сыром. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...

2468 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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SvetlanaNFomina's Journal, 09 Mar 18

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SvetlanaNFomina's Weight History