Weigh In record (no journal entry) for 09 March 2018
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95.6 kg
Lost so far: 8.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 91.92g | Prot: 86.00g | Carbs: 168.79g.
Breakfast: Äpfel, Milch (Vollmilch), Chia-Samen, Lidl Haferflocken. Dinner: Burger King Hamburger, Burger King Big King XXL. Snacks/Other: Crusti Croc Käse Flips. more...
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steady weight
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