Weigh In record (no journal entry) for 09 March 2018
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 19.66g | Prot: 35.64g | Carbs: 52.09g.
Breakfast: Hochland Плавленый Сыр, Маг Хлеб, Российский Особый Сыр, Бабушкина Крынка Молоко 3,2%, Яйцо. Snacks/Other: Яблоко, Савушкин Йогурт Греческий 2%. more...
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Losing 0.1 kg a Week
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