Weigh In record (no journal entry) for 16 June 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 18.64g | Prot: 48.66g | Carbs: 139.88g.
Breakfast: Porridge. Lunch: Tuna in Water (Canned), Granary Original Medium Bread. Dinner: Flour Tortilla, quorn. more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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