Weigh In record (no journal entry) for 08 March 2018
|
102.5 kg
Lost so far: 18.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 14.24g | Prot: 11.00g | Carbs: 77.85g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese, Sugar, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reservation_4_6's Weight History
|