Weigh In record (no journal entry) for 09 March 2018
|
92.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 37.72g | Prot: 64.05g | Carbs: 95.27g.
Breakfast: Яблоко. Lunch: Гречка, Говядина. Dinner: Куриная Грудка Отварная. Snacks/Other: Активиа Термостатная с Черникой, Альпен Гольд Шоколад Фундук, Сыр Адыгейский, Помидоры, Хлеб Бородинский. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blistashka's Weight History
|