Weigh In record (no journal entry) for 07 March 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 45.04g | Prot: 157.31g | Carbs: 258.90g.
Breakfast: Now Foods Ultra Omega 3, Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. Lunch: Bonduelle Mais, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale, Scotti Riso Basmati Integrale. Dinner: Pomodori, Petto di Pollo, Carne. Snacks/Other: Mandorle, Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette di Mais, Banana, San Carlo Pan di Segale, Bulk Powders Nuts About Whey. more...
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Losing 2.1 kg a Week
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Nino0722's Weight History
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