Weigh In record (no journal entry) for 09 March 2018
|
57.2 kg
Lost so far: 62.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 1.69g | Prot: 39.34g | Carbs: 54.41g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|