staceyd1's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
89.1 kg Lost so far: 8.5 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
2073 kcal Fat: 82.04g | Prot: 94.68g | Carbs: 251.71g.   Breakfast: Bagel, Great Value Neufchatel Cheese, Herbalife Total Control, Great Value Chocolate Caramel Coffee Creamer, Coffee. Lunch: Great Value Garden Rotini Pasta, Spaghetti/Marinara Pasta Sauce, Mama Lucia Meatballs, Chinese Cabbage Salad with Dressing, Whole Foods Market Greek Orzo Salad, Kroger Kalamata Olives, Green Olives, Black Olives. Dinner: Carrots, Broccoli, Wild Alaska Flounder. Snacks/Other: Pineapple, Doritos Cool Ranch Tortilla Chips, Wellsley Farms Roasted & Salted Almonds, Cucumber (Peeled), Galia Melon, Nature Valley Cranberry Almond Protein Crunchy Granola, Great Value Light Nonfat Yogurt - Vanilla, Great Value Mayo, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate, Hershey's Milk Chocolate Kisses (1), Bananas, Boiled Egg. more...
Losing 2.1 kg a Week

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staceyd1's Weight History


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