Weigh In record (no journal entry) for 08 March 2018
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47.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 19.33g | Prot: 25.43g | Carbs: 63.15g.
Breakfast: Café Cortado, Bagley Traviata. Lunch: Knorr Caldo de Gallina Deshidratado, Hellmann's Mayonesa Light, Paladini Jamón Cocido, La Paulina Queso Dambo, Lactal Pan Lactal Salvado, Zapallo Hervido. Snacks/Other: Finlandia Balance, Bagley Galletitas de Salvado. more...
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Losing 0.6 kg a Week
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