Weigh In record (no journal entry) for 08 March 2018
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121.9 kg
Lost so far: 14.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 29.05g | Prot: 117.35g | Carbs: 126.98g.
Lunch: Viva Vital Hähnchen-Kasseler, Milram Frischer Zaziki, Mein Menü Pfannengemüse Feinschmecker Art, Salzkartoffeln, Tomaten, Gurke (mit Schale), Zwiebeln, Rote Paprika. Dinner: Gutes Land Joghurt. more...
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Losing 0.7 kg a Week
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