DannySahne00's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

69 kg Lost so far: 1.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1298 kcal

Fat: 62.40g | Prot: 58.67g | Carbs: 128.86g. Breakfast: Pink Lady Äpfel. Lunch: Maggi Nudel-Schinken Gratin. Dinner: Milbona Kräuterquark, Möhren, Salatgurke. more...

1826 kcal

Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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DannySahne00's Journal, 08 Mar 18

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DannySahne00's Weight History