Weigh In record (no journal entry) for 08 March 2018
|
95.7 kg
Lost so far: 7.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 62.94g | Prot: 80.19g | Carbs: 261.91g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Ciruela Pasa, Lombarda, Arroz Blanco, Pan Integral, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Manzana Verde. Dinner: Aceite de Oliva Extra Virgen, Lombarda, Ciruela Pasa, Carrefour Pan de Molde Integral, Manzana Verde. Snacks/Other: Café con Leche, Galleta, Palmeritas. more...
|
Losing 1.4 kg a Week
|
Comments
aplaudo????.....o espero al lunes??? .... jajaja..... bienhecho!!! 😊
08 Mar 18 by member: loregg07
|
08 Mar 18 by member: mexidelaiglesia
|
sobre qué hablan? No me entero de nà...
08 Mar 18 by member: Dieta de Fac2
|
Ahora veo... Del "peso" era la cuestión!!
08 Mar 18 by member: Dieta de Fac2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|