Weigh In record (no journal entry) for 08 March 2018
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78.5 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 43.38g | Prot: 31.73g | Carbs: 129.60g.
Breakfast: Nestlé Iogurte Grego Light, Delícia Margarina Supreme Light, Pão de Leite, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Tomates, Brócolis Chineses (Cozido), Alface Americana, Copacol Linguiça de Frango Fina. Dinner: Vigor Requeijão Light, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Snacks/Other: Café com Leite Integral, Mabel Rosquinha de Coco. more...
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Gaining 0.2 kg a Week
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sinnaragodoy's Weight History
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