Weigh In record (no journal entry) for 22 February 2018
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75.2 kg
Lost so far: 18.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1413 kcal
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Fat: 43.99g | Prot: 97.86g | Carbs: 151.44g.
Breakfast: Start Musli Fruits, Точно Молочно Десерт Сырковый 5%, Клуб Сыра Сыр, Торчин Кетчуп, Spaghetti, Наша Ряба Печень Куриная, Tomatoes, Egg. Lunch: Словяночка Сыр Кисломолочный Нежирный , Точно Молочно Десерт Сырковый 5%, Spaghetti. Dinner: Egg, Буфет Пицца Фирменная . Snacks/Other: Клуб Сыра Сыр, Start Musli Fruits. more...
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Losing 2.8 kg a Week
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Pacific Oh's Weight History
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