mauriceburgbacher's Journal, 08 Mar 18

mauriceburgbacher's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2018

97.7 kg Lost so far: 11.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1458 kcal

Fat: 46.71g | Prot: 33.58g | Carbs: 188.27g. Breakfast: TiP H-Vollmilch 3,5%, Ja! Würfelzucker, Kaffee. Lunch: TiP H-Vollmilch 3,5%, Nestle Cini Minis. Snacks/Other: Bier, Kinder Maxi King. more...

2924 kcal

Exercise: Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mauriceburgbacher's Weight History

View Complete History

mauriceburgbacher's Journal, 08 Mar 18

Submit a Comment

mauriceburgbacher's Weight History