Weigh In record (no journal entry) for 15 June 2012
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98.4 kg
Lost so far: 4.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 53.65g | Prot: 13.64g | Carbs: 84.02g.
Breakfast: Milchschnitte. Lunch: Apfel. Dinner: Zwiebeln, Gurke (Geschält), Karotten, Kopfsalat, Salatsosse. Snacks/Other: Caffe Latte Cappuccino. more...
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Losing 4.2 kg a Week
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seamaster77's Weight History
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