Weigh In record (no journal entry) for 08 March 2018
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51.6 kg
Lost so far: 14.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 26.65g | Prot: 62.76g | Carbs: 182.65g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Kellogg's Special K Classic. Lunch: Saclà Olive Verdi Snocciolate, Conad Farro Perlato, Bresaola, Carote, Finocchio Crudo. Dinner: Coop Fagiolini Fini, Pane Integrale, Olio Extra Vergine di Oliva, Pesce Spada, Lattuga Romana. Snacks/Other: OK Bio Gallette di Riso, Tisana, Pavesi Petit Pavesi Biscotti, Santa Rosa Confettura Extra di Fichi, Perugina Cioccolato Fondente 70%, Mandorle, Pane Integrale. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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