Weigh In record (no journal entry) for 08 March 2018
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 77.74g | Prot: 80.02g | Carbs: 159.52g.
Breakfast: Blaubeeren, Banane, Magerquark, Kölln Bircher Frucht Müsli. Lunch: Kartoffelpüree, Iglo Rahm-Gemüse Kohlrabi, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Saladinettes Salat Hellas. Snacks/Other: Conradl Frisch-Ei-Waffeln, Schlagsahne (Geschlagen), Rote Sauerkirschen. more...
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steady weight
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sarahhoge's Weight History
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