Weigh In record (no journal entry) for 08 March 2018
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71.5 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 40.86g | Prot: 79.28g | Carbs: 125.26g.
Breakfast: Чай, Юбилейное Печенье Молочное. Lunch: Ермолино Сметана 20%, Тольяттимолоко Творог Обезжиренный 0%. Dinner: Печеночные Оладьи, MacCoffee Cappuccino Di Torino. Snacks/Other: Epica Йогурт Голубика-Лаванда, MacCoffee Cappuccino Di Torino, Danone Творог Мягкий 5%. more...
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Gaining 8.4 kg a Week
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Ksenya2102's Weight History
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