Weigh In record (no journal entry) for 08 March 2018
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107.2 kg
Lost so far: 10.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 50.41g | Prot: 133.18g | Carbs: 124.55g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Kaffee mit Milch. Lunch: Oliver Nuggets im Backteig. Dinner: Magerquark, Zucchini, Hähnchenbrustfilet. Snacks/Other: Edeka Baumkuchen Spitzen. more...
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3056 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 11 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours. more...
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Losing 5.6 kg a Week
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jennywille's Weight History
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