Weigh In record (no journal entry) for 08 March 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 60.91g | Prot: 124.41g | Carbs: 120.91g.
Breakfast: Äpfel, Ananas, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Lindt Orange Intense, Freshona Cornichons, Du darfst Schnittlauch Leberwurst, Mischkornbrot. Dinner: Aldi Weißkrautsalat, Halbes Hähnchen. Snacks/Other: Sekt, Möhren, Mandarine. more...
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steady weight
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Mona_Lina's Weight History
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