Weigh In record (no journal entry) for 08 March 2018
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123.8 kg
Lost so far: 6.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 25.86g | Prot: 13.34g | Carbs: 40.69g.
Breakfast: Tuorekurkku (Kuorineen), HK Ohuen Ohut Keittokinkku, Oivariini Vähärasvaisempi, Vaasan Ruispalat, Pakkasmarja Mustikka, Lindahls Turkkilainen Jogurtti 10%. more...
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Gaining 0.8 kg a Week
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