Weigh In record (no journal entry) for 08 March 2018
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77.8 kg
Lost so far: 35.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 33.76g | Prot: 107.46g | Carbs: 128.83g.
Breakfast: AH Basic Topping, Fage Griekse Yoghurt Total 0%, Oploskoffie (Poeder), AH Citroensap Biologisch. Lunch: Siroperie Meurens Echte Luikse Siroop, De Zaanse Hoeve Stuk Jong Belegen 48+, AH Les Pain Boulogne Meergranen. Snacks/Other: Alpro Go on, AH Les Pain Boulogne Meergranen, AH Zoete Kleine Appeltjes, Fage Griekse Yoghurt Total 0%, Koffie, Yogi Thee Detox Energy. more...
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1997 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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bontehond88's Weight History
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