Weigh In record (no journal entry) for 08 March 2018
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54.2 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 40.55g | Prot: 100.57g | Carbs: 200.46g.
Breakfast: Meridian Pistacchio Butter, Lindt Cioccolato Fondente 85%, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Delizie del Sole Piselli Finissimi, Mondella Riso Basmati. Dinner: Eurospin Petto Di Pollo, Garden Gourmet Polpette con Verdure, Garden Gourmet Falafel Con Ceci E Spinaci, Hamburger di Lenticchie e Riso (Marco Bianchi). Snacks/Other: Mulino Bianco Crostatina Al Cacao. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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