Weigh In record (no journal entry) for 08 March 2018
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111 kg
Lost so far: 4.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 9.88g | Prot: 9.40g | Carbs: 13.47g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Солнечная Фазенда Руккола, Помидоры, Сыробогатов Сыр Легкий 25%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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