Weigh In record (no journal entry) for 08 March 2018
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98.7 kg
Lost so far: 32.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 15.73g | Prot: 67.61g | Carbs: 114.51g.
Breakfast: Kaffee mit Milch, DM Bio Chiasamen, DM Bio Leinsamen Ganz, Milbona Skyr Himbeere, Lidl Haferflocken. Dinner: Lauch, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Salakis Schafskäse Light 9%, Gartenkrone Rote Kidneybohnen , Freshona Gemüsemais, Freshona Geschälte Tomaten. Snacks/Other: Risbellis Schokolade. more...
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Losing 1.4 kg a Week
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sarah.cgn's Weight History
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