Weigh In record (no journal entry) for 08 March 2018
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56.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 22.08g | Prot: 44.31g | Carbs: 126.46g.
Breakfast: Окей Груша Конференс, Миндаль, Изюм (без Косточек), Гречка. Lunch: Delba Цельнозерновой Хлеб, Чечевичный Суп. Snacks/Other: Высоко Высоко Творог Зерненый со Сливками 5%, Пятерочка Яблоко Красное . more...
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Losing 2.8 kg a Week
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Olgavlad.81's Weight History
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