Weigh In record (no journal entry) for 07 March 2018
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99 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 72.84g | Prot: 100.46g | Carbs: 228.47g.
Breakfast: Aldi Trauben Kernlos, Erdbeeren, Banane, Zarte Haferflocken , Agavendicksaft, Kaffee mit Milch, Salz, Frisch Gepresster Orangensaft, Vollmilch. Lunch: Combino Bandnudeln, Goldessa Frischkäse Kräuter, Sekt, Milsani Creme Fraiche, Möhren, Schweinelende (Filet). Dinner: Vierwälder Harzer Minis, Roi De Trefle Brie, Butter, Bauernbrot. Snacks/Other: Aldi Blütenhonig Cremig, Leichter Genuss Körniger Frischkäse, Hartgekochtes Ei, Mandarine. more...
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Gaining 0.2 kg a Week
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Seifenhase's Weight History
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