Weigh In record (no journal entry) for 07 March 2018
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 38.39g | Prot: 89.57g | Carbs: 181.69g.
Breakfast: Milkana Käse Vielfalt, Freihofer Gourmet Kaltgeräucherter Thunfisch, Chiquita Banane, Goldähren Eiweißbrot (35g). Lunch: Nudeln, Tomatensoße. Dinner: Gut & Günstig Gartensalat. Snacks/Other: Multipower 50% Protein Bar Cookies & Cream, Kaffee, Leitungswasser, Leitungswasser, Kaffee. more...
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Losing 0.5 kg a Week
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diana1675's Weight History
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