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birthday gain is gone! let's keep it going!
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70.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 100.91g | Prot: 135.56g | Carbs: 43.37g.
Dinner: Baby Carrots, Shredded Lettuce, Medium Cheddar Cheese, bacon pieces, Bacon Ranch dressing, Asparagus, Chicken Breast, Steak. Snacks/Other: Strawberries, Granules, Cheese cubes kroger, Beef Snack Bites, Advantage Cookies N' Creme Bar, Carbmaster Vanilla Yogurt. more...
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2288 kcal
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Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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codechick's Weight History
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