Weigh In record (no journal entry) for 07 March 2018
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129.7 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 52.79g | Prot: 131.46g | Carbs: 321.54g.
Breakfast: Kountry Boys Smoked Pork and Venison Sausage, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Arnold Country White Bread, StarKist Foods Chunk Light Tuna in Water (Pouch), Ocean Spray Craisins Dried Cranberries, Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, Baby Spinach. Dinner: Ocean Spray Whole Berry Cranberry Sauce, Birds Eye Steamfresh Mixed Vegetables, Arnold Country White Bread, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Turkey Gravy (Canned) , Sara Lee Honey Roasted Turkey Breast. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Quaker Breakfast Cookies - Oatmeal Raisin, Lowfat Cottage Cheese (with Fruit). more...
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3167 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 17.5 kg a Week
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larryb53's Weight History
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