Weigh In record (no journal entry) for 15 June 2012
|
141.1 kg
Lost so far: 16.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 38.24g | Prot: 49.21g | Carbs: 124.78g.
Breakfast: American Cheese, Toasted White Bread, Egg Omelet or Scrambled Egg. Lunch: 14" Cheese Pizza, Focus mixed berry, Chocolate Crunch Meal Bar. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isatokhaine's Weight History
|