Weigh In record (no journal entry) for 15 June 2012
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141.1 kg
Lost so far: 16.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 38.24g | Prot: 49.21g | Carbs: 124.78g.
Breakfast: American Cheese, Toasted White Bread, Egg Omelet or Scrambled Egg. Lunch: 14" Cheese Pizza, Focus mixed berry, Chocolate Crunch Meal Bar. more...
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Losing 4.8 kg a Week
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isatokhaine's Weight History
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