Weigh In record (no journal entry) for 07 March 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.52g | Prot: 43.02g | Carbs: 52.90g.
Breakfast: Yorma's Chia Joghurt, Leinsamen, Seeberger Sonnenblumenkerne, Layenberger Protein Müsli Himbeer-Erdbeer, The Fresh Company Coconut Cranberry Mix. Lunch: Zucchini, Edeka Zuckerschoten, Lauch, Brokkoli, Putenbrust Fleisch. more...
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Losing 0.2 kg a Week
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ollydolly's Weight History
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