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M
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70.8 kg
Lost so far: 26.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 11.55g | Prot: 42.24g | Carbs: 86.98g.
Breakfast: Marmellata Fragole e Fragoline di Bosco, Latte Scremato senza Lattosio, Pan Carrè. Dinner: Fage Yogurt Greco Total, Old El Paso Salsa De Queso, Pomodori Ciliegini, Cipolle, Insalata Mista, Old El Paso Tortillas Mexicanas De Trigo, Petto di Pollo, Carne. Snacks/Other: Succo d'arancia. more...
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124 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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gattapongi's Weight History
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