Fantasi28's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018
63.7 kg Lost so far: 11.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
958 kcal Fat: 41.30g | Prot: 38.62g | Carbs: 99.91g.   Breakfast: Wilhelm Brandenburg Luftgetrocknete Mettwurst, Eisbergsalat, Schär Meisterbäckers Mehrkorn, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Kräuter. Lunch: Thomy Vegane Salatcreme , Delta Kidney-Bohnen, Knoblauch, Zwiebeln, Frigodan Svendborg Gemüsekorb, Eisbergsalat, Wildschweinfleisch, Schär Wraps. Snacks/Other: Tukan Seidentofu, Monin Caramel Sirup. more...
1837 kcal Exercise: Desk Work - 8 hours, Apple Health - 16 hours. more...
Losing 0.7 kg a Week

4 Supporters    Support   

Comments 
Das wurde aber auch Zeit 🙄 
07 Mar 18 by member: Fantasi28

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fantasi28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.