Weigh In record (no journal entry) for 07 March 2018
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 41.35g | Prot: 48.67g | Carbs: 134.43g.
Breakfast: Whole Milk Plain Yogurt, Boiled Egg. Lunch: Roasted Potato (Fat Added in Cooking), Pork, Vegetable Stew Type Soup with Potatoes. Dinner: Boiled Egg, Edenia Mexican Mix. Snacks/Other: Chocolate Coated Chocolate Fudge. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhiteRosse's Weight History
|