Weigh In record (no journal entry) for 07 March 2018
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156.2 kg
Lost so far: 19.8 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 50.91g | Prot: 48.10g | Carbs: 80.18g.
Breakfast: Redlefsen Pfeffer-Salami, GS Schmitz Gmbh & Co.KG Paprika Zwiebelmettwurst-Fettreduziert, Wasa Mjölk, Pfefferminztee. Lunch: Kaufland Mineralwasser Medium, Maggi Würze, Erasco Kartoffel-Topf mit Würstchen, K-Classic Wiener Würstchen, Leitungswasser. Dinner: Gut & Günstig Hagebuttentee, Pfefferminztee. Snacks/Other: Kaufland Mineralwasser Medium, Kinder Mini Eggs Haselnuss, Bärenmarke Vertriebsgesellschaft Mbh Bärenmarke Frischer Naturjoghurt 1,5% Mild Fettarm, Brombeeren, Kaufland Mineralwasser Medium. more...
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4436 kcal
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Exercise:
Desk Work - 3 hours, Watching TV/Computer - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Dickwienix's Weight History
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