Weigh In record (no journal entry) for 07 March 2018
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 20.70g | Prot: 5.64g | Carbs: 64.19g.
Breakfast: Alnatura Kokosraspeln, SPAR Schlagobers, Walnüsse, Apfel, Orangen, Banane. more...
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Losing 1.1 kg a Week
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