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inizio ketosi
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79.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3124 kcal
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Fat: 198.12g | Prot: 272.66g | Carbs: 50.37g.
Breakfast: Scitec Nutrition Peanut Butter, Le Naturelle Albume d'uovo, Vivi Verde Coop Farina di Kamut Biologica. Lunch: Vivi Verde Coop Burro Biologico, Petto di Pollo, Scitec Nutrition Peanut Butter, Olio Extra Vergine di Oliva, Mandorle Tostate a Secco (senza Aggiunta di Sale). Dinner: Scitec Nutrition Peanut Butter, Coscia di Pollo. Snacks/Other: Fage Yogurt Greco Total 2%, Proteine, Alpro Coconut Almond. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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