Weigh In record (no journal entry) for 07 March 2018
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72.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 66.73g | Prot: 42.20g | Carbs: 73.56g.
Breakfast: Corny Nussig, Gekochtes Ei, Harry Toastbrot , Aldi Gouda Käsescheiben. Lunch: Gurke (mit Schale), Schafskäse, Strauchtomaten, Ja! Walnusskerne. Snacks/Other: Kaffee mit Milch und Zucker. more...
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steady weight
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kerker00's Weight History
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