Weigh In record (no journal entry) for 07 March 2018
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 57.85g | Prot: 95.94g | Carbs: 92.71g.
Breakfast: Абрикосы, Mars Milkyway Minis, Кофе с Молоком и Сахаром, Огурец (с Кожурой), Помидоры, Пестречинка Куриная Грудка Варено-Копченая, Омлет или Яичница. Lunch: Грецкие Орехи, Epica Йогурт Питьевой Манго. Dinner: Лента Говядина Стейк Антрекот, Овощи Гриль. more...
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1154 kcal
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Exercise:
Treadmill - 1 hour, Elliptical - 33 minutes, Washing Dishes - 1 hour, Cross Training - 15 minutes, Apple Health - 21 hours and 12 minutes. more...
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Losing 0.4 kg a Week
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Lusi_win's Weight History
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